“My Partner Snores.” (And We’re Both Losing Sleep.)
- Lebowitz Dental Team
- Jun 3
- 2 min read
Updated: Aug 8
Snoring might seem like just an annoying habit, but if your partner is a loud or chronic snorer, it could be something more serious: sleep apnea. And it’s not just affecting their health—it’s probably affecting yours, too. Let’s talk about what that could mean—and how to fix it.
If you’re sleeping with earplugs or in separate rooms just to get a few hours of peace, keep reading. We’ve got solutions that don’t involve CPAP machines or relationship counseling.
What Is Sleep Apnea, Really?
Sleep apnea is a condition where someone stops breathing multiple times during the night—sometimes hundreds of times. The body jolts itself awake to restart breathing, leading to:
Loud snoring
Gasping or choking during sleep
Daytime drowsiness
Morning headaches
Trouble focusing
Irritability or mood swings
It’s not just about being tired. Untreated sleep apnea has been linked to heart disease, stroke, high blood pressure, and even memory loss.
Good News: You’ve Got Options (That Don’t Involve a CPAP)
At Lebowitz Dental Associates, we offer FDA-approved oral appliance therapy—custom-fitted devices that keep airways open during sleep. These look a lot like mouth guards or retainers and are:
Comfortable
Portable
Quiet
Easy to wear and clean
Many of our patients (and their partners!) notice a difference within the first week. These devices are a great option for mild to moderate sleep apnea or for anyone who can’t tolerate a CPAP machine.
Better Sleep = Better Days (for Both of You)
When your partner breathes better, they sleep better—and so do you. That means more energy, better focus, less tension, and yes, fewer arguments at 2 a.m. because of chainsaw-level snoring.
Whether you’re just curious or totally exhausted, we’re here to walk you through the next step. You both deserve a good night’s sleep. Let’s make it happen—together.
