Maintaining Oral Health

Yes, you read that right. At Lebowitz Dental Associates, our therapy dogs are more than adorable greeters—they’re trained members of your care team. Whether you’re nervous about an upcoming procedure or just need a little extra comfort, our four-legged friends are here to help. Backed by science and fueled by tail wags, they’re changing what a dental visit can feel like—especially for anxious patients, kids, and anyone who could use a calming nuzzle.

If just thinking about the dentist makes your heart race, we want you to know—we understand. At Lebowitz Dental Associates, we specialize in gentle, judgment-free care for patients with dental anxiety. Whether it’s been years since your last visit or you’re simply nervous about what to expect, we’re here to help you feel calm, in control, and truly cared for.

Morning headaches can feel like a mystery—but the answer might be hiding in your jaw. If you’re clenching or grinding your teeth at night, waking up with a sore jaw, or dealing with neck tension and popping sounds when you chew, you could be facing a TMJ-related issue. At Lebowitz Dental Associates, we specialize in uncovering the hidden connection between your jaw and your headaches—and helping you find lasting relief.

Not loving the color of your smile? You’re not the only one. Yellowing teeth are incredibly common—and totally treatable. Whether it’s coffee, tea, age, or past dental work causing the dim, we’ve got solutions that actually work. At Lebowitz Dental Associates, we offer safe, professional whitening options tailored to your smile (and your schedule). Because you deserve to feel confident every time you catch your reflection.

If you’ve been avoiding the dentist out of fear, shame, or past experiences that left you feeling judged—you’re not the only one. At Lebowitz Dental Associates, we meet you with compassion, not criticism. No matter how long it’s been or what your smile looks like, we’re here to help you feel seen, heard, and cared for. Your story matters—and it’s never too late to begin again.

If it’s been years since your last dental visit, take a deep breath—you’re not alone, and you’re absolutely welcome here. At Lebowitz Dental Associates, we meet you without judgment and with genuine care. Whether it’s been 5 years or 25, we’ll help you take the first step back with compassion, clarity, and a plan that works for you.

If snoring is stealing sleep—and sanity—in your household, it might be more than a noisy habit. Loud, chronic snoring can be a sign of sleep apnea, a condition that affects health, energy, and relationships. At Lebowitz Dental Associates, we offer comfortable, CPAP-free solutions that can help both of you sleep soundly again. Because better sleep means better days—for everyone.

If you wince every time you take a bite, it’s not just annoying—it’s a warning sign. Whether it’s a cracked tooth, an untreated cavity, or TMJ dysfunction, chewing pain usually points to an underlying issue that deserves attention. At Lebowitz Dental, we don’t just treat symptoms—we listen, diagnose, and create a personalized plan to get you comfortable again. Because eating shouldn’t be painful—and you don’t have to live with it.

Your mouth is essential for talking, eating, and smiling. Taking care of your teeth and gums protects your smile and overall health, as poor oral health links to heart disease and diabetes. Healthy teeth help with chewing, speaking, and fresh breath. Before your dental visit, check for sensitivity, loose teeth, bad breath, or bleeding gums. Good oral care keeps you healthy and confident every day.

Your teeth and gums look healthy, but a sticky film called plaque coats them daily. Plaque bacteria feed on food particles, producing acid that causes tooth decay. If not removed, plaque hardens into tartar, damaging gums and bone. Risk factors include poor oral care, low saliva, smoking, sugary foods, frequent snacking, and crooked teeth. Daily brushing and flossing help keep plaque under control for a healthy mouth.

You have temporomandibular disorder (TMD), affecting your jaw joint and muscles. After treatment, prevent reinjury by doing daily self-checks: notice stress, muscle tension, teeth grinding, or posture. Listen to your body and avoid hard foods. Manage stress with relaxation, rest, and support. Stay active with gentle exercise like walking or yoga to keep muscles loose and aid healing.

Floss once a day to remove plaque between teeth and below the gums. Wrap floss around your fingers, gently slide it between teeth, forming a C-shape against each tooth. Move floss up and down, cleaning below the gumline. For bridges or braces, use a floss threader. Daily flossing helps keep teeth and gums healthy, freshens breath, and prevents plaque buildup that causes decay and gum disease.

Brush after meals with a soft brush and fluoride toothpaste, spending 2-3 minutes to clean all tooth surfaces. Use a 45-degree angle at the gumline and gentle circular motions. Don’t forget to brush your tongue and rinse well. Daily brushing removes plaque—a sticky film of bacteria that causes tooth decay and gum disease—helping keep your teeth, gums, and breath healthy and your smile bright.